About Us2018-10-15T11:55:12+00:00

ABOUT US

EVERYDAY IS AN OPPORTUNITY

Our two founding coaches were early adopters of the CrossFit approach to fitness. Upon opening CrossFit Henderson in Henderson, NC in 2007; we became one of the first one hundred affiliates in the world. There are currently more than fourteen thousand affiliates worldwide. In 2011, we moved to Wake Forest and our name became CrossFit Wake Forest, The Academy of Fitness.

CrossFit Wake Forest provides a goal-oriented environment focused on athlete accomplishment and community. Our small class sizes allow us to focus on the specific needs of each member by enabling our coaching staff to provide individual attention to everyone. Our classes promote friendship and camaraderie through the shared experience of working hard and accomplishing goals. Our workout tracking software help members stay on task. We track every athlete’s workout to show progress and growth over time. This makes it easy to see what you have accomplished and to set and revise future goals. As part of our commitment to athlete success, all of our memberships include 24/7/365 open gym access to our facility and several others throughout the country.

Our workouts are as varied as our members. They stress whole body fitness, using a combination of activities that will get you moving in the right direction. We are glad you found us. Our hope is that you will join us for a workout or two and become a regular part of our community. We are certain you will fit right in!

CONTACT US FOR A FREE CLASS

MEET OUR TRAINERS

Jeannie Barrow
Jeannie BarrowPartner | Head Coach

Classes: CrossFit, CrossFit Kids, Olympic Lifting

Certifications: CrossFit Trainer: Level 1, Endurance, Gymnastics, Olympic Lifting, CrossFit Kids.  USAW Level 1

Matt Thacker
Matt Thacker Partner | Coach

Classes: CrossFit

Certifications: CrossFit Trainer: Level 1, Endurance, Gymnastics, Olympic Lifting. USAW Level 1.

Robb Jolley
Robb Jolley Coach

Classes: CrossFit

Certifications: CrossFit Trainer: Level 1, Mobility

Jeremy Willis
Jeremy WillisCoach

Classes: CrossFit

Certifications: CrossFit Trainer: Level 1, USA Track and Field Level 1 Coach, Self-Defense Instructor, Concept 2 Rowing Instructor

Jeannie Hudson
Jeannie Hudson Coach

Classes: CrossFit

Certifications: CrossFit Trainer: Level 1

Corrinna Sammons
Corrinna Sammons Coach

Classes: CrossFit

Certifications: CrossFit Trainer: Level 1, USAV Impact Certified Coach

Beth Jolley
Beth JolleyCoach

Classes: CrossFit

Certifications: CrossFit Trainer: Level 1

Michael Maher
Michael MaherCoach

Classes: CrossFit

Certifications: CrossFit Trainer: Level 1

Nicole Simmons
Nicole Simmons Coach

Classes: CrossFit

Certifications: CrossFit Trainer: Level 1

Achieve Your Fitness Goals

Flexible membership packages to suit all levels of training to help achieve your fitness goals

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