Weekly Schedule

Group Training

All classes by appointment only, no walk-ins. RSVP for Classes

 

Time Sunday Monday Tuesday Wednesday Thursday Friday Saturday
05:00 CrossFit 5:00-6:00 CrossFit 5:00-6:00 CrossFit 5:00-6:00 CrossFit 5:00-6:00
05:30 CrossFit 5:30-6:30 CrossFit 5:30-6:30 CrossFit 5:30-6:30 CrossFit 5:30-6:30
06:00 CrossFit 6:00-7:00
06:30 CrossFit 6:30-7:30 CrossFit 6:30-7:30 CrossFit 6:30-7:30 CrossFit 6:30-7:30
07:30
08:30 CrossFit 8:30-9:30 CrossFit 8:30-9:30 CrossFit 8:30-9:30 CrossFit 8:30-9:30 CrossFit 8:30-9:30 CrossFit 8:30-9:30
09:30 CrossFit 9:45-10:45 CrossFit 9:45-10:45 CrossFit 9:45-10:45 CrossFit 9:45-10:45 CrossFit 9:45-10:45 CrossFit 9:30-10:30
10:30             Olympic Lifting 10:30-12:00
12:30 CrossFit 12:00-1:00 CrossFit 12:00-1:00 CrossFit 12:00-1:00
01:30
03:30 open gym03:30-05:00        
04:00 crossfit04:00-05:00        
04:30 crossfit 04:30-05:30 crossfit 04:30-05:30 crossfit 04:30-05:30 crossfit 04:30-05:30
05:30 crossfit 05:30-06:30 crossfit 05:30-06:30 crossfit 05:30-06:30 crossfit 05:30-06:30 crossfit 05:30-06:30
05:30 crossfit teen 05:30-06:30 crossfit teen05:30-06:30 crossfit teen05:30-06:30
06:30 crossfit 06:30-07:30 crossfit 06:30-07:30 crossfit 06:30-07:30 crossfit 06:30-07:30
07:30