Meet Our Athletes

As you consider joining CrossFit Wake Forest’s Academy of Fitness, we thought it might be helpful if there were a few familiar faces when you first visit. So in advance of you coming in, we wanted to introduce you to some of our favorite people and have them tell you about themselves and their CrossFit story.

"At CrossFit Wake Forest, I have great coaches who push me way beyond what I thought I could do and they ensure that I am using proper technique for better results.". Read More

Jon M.CFWF Athlete


"My husband loves the results; I love the results and sense of accomplishment, and the coaches and people at CFWF." Read More

Lafarrah L.CFWF Athlete


"In the past there really wasn't anything I would do at 5:30 am, but now I look forward to starting my day with a 5:30 am CrossFit class. When you are surrounded by great people and instructors, it makes the 4:30 am wakeup call that much easier, and the rest of my day that much better." Read More

Jessica W.Cfwf athlete


"My biggest accomplishment to date is losing 85lbs in a little over a year and a half." Read More

Neil S.Cfwf athlete